When deficient in B9, your child will be tired, distracted, and moody. Vitamin B9, commonly known as folic acid or folate, is one of the most important vitamin B. This vitamin should only be used if your child’s doctor recommends it and monitors your child’s B6 levels. However, vitamin B6 is very dangerous if consumed in large amounts. Vitamin B6 is useful because it helps calm hyperactivity and also improves attention span. Vitamin B3, commonly known as niacin, is useful because it improves brain function and attention span. It includes the following vitamins: B3, B6, B9, and B12. The list of B Vitamins that help with ADHD is long. However, you should consult your child’s doctor for any further recommendations concerning Vitamin C and any other medications that he or she may be taking. It is recommended that you wait at least an hour between giving your child his or her medication and giving your child a vitamin C supplement. The downside to vitamin C is that it can prevent your child’s ADHD medication from being properly absorbed if the two are taken at the same time.
Vitamin C can also assist your child by regulating their dopamine. Vitamin C can help in a couple different ways, one of which is being a mood booster. This could be linked to a dysfunction in the way that dopamine and serotonin are reacting in the brain or lower than normal levels of one or both of these neurotransmitters. Many children who suffer from ADHD also suffer from mood swings. Vitamin C is usually known for how it boosts the immune system, but that is not all that this vitamin is capable of doing for the body. We will look at how these vitamins affect the body and the type of results you may see in your child. Let’s explore some of the vitamins that are said to help reduce the symptoms of ADHD. 4.3 Prime The Art of Life Wellness Company’s Better Brain™.4.1 JoySpring Genius Drops Focus Vitamins for Kids.3 Things to Consider in Selecting Vitamins for Kids with ADHD.2.4 Omega 3 Fatty Acids and Omega 6 Fatty Acids.2.3 Ingredients Found in Vitamin Supplements - Fatty Acids.2 Ingredients found in Some Vitamin Supplements - Minerals.
You do not have to agree with everything that they say, especially if you are wanting to go a more homeopathic route, but you should verify that what you are giving your child will not negatively affect any medications that your child is currently taking. While these vitamin supplements, or any other natural or homeopathic remedy, may help your child, it is very important that you seek out the opinion of your child’s pediatrician. There are vitamin supplements that can help your child if he or she suffers from ADHD.
ADHD can negatively affect our children in many ways such as relationships, school work, and even their confidence in themselves. This is especially true of attention deficit hyperactivity disorder (aka ADHD). When our children are suffering, we want to do everything in our power to help them. Consequently, our bodies suffer when we have deficient amounts of these components. Our bodies are made of these different components and thrive when we have enough of them. Vitamins, nutrients, and minerals are very beneficial to people of all ages. Vitamins for Kids with ADHD – What are They?
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